Umbro Pilates Rowing Machine

The health benefits of Pilates include:

*Improved flexibility

*Increased muscle strength and tone, particularly of your abdominal muscles, lower back, hips and buttocks (the ‘core muscles’ of your body)

*Balanced muscular strength on both sides of your body

*Enhanced muscular control of your back and limbs

*Improved stabilisation of your spine

*Improved posture

*Rehabilitation or prevention of injuries related to muscle imbalances

*Improved physical coordination and balance

*Relaxation of your shoulders, neck and upper back

*Safe rehabilitation of joint and spinal injuries

*Prevention of musculoskeletal injuries

*Increased lung capacity and circulation through deep breathing

*Improved concentration

*Increased body awareness

*Stress management and relaxation.

Article

• EAN 8711252269160
• Brand Umbro
• Size 278 x 190 x 86 mm
• Weight approx. 0.257 KG

Innerbox

• Quantity 6 pcs
• Dimensions 280 x 260 x 330 mm
• Weight approx. 2.036 KG

Outerbox

• Quantity 6 pcs
• Dimensions 280 x 260 x 330 mm
• Weight approx. 2.036 KG